Photo Gallery
What is the Total Health Immersion Program?
The Total Health Immersion Program was facilitated to help take others from where they are, to where they want to be, in their Health, Exercise, and Nutrition.
I want to be for others what I wish I had during my weight loss transformation.
At the end of the day it's more than just working out. It's about fun, teaching, learning, growing, accountability as well as results!
So if you're looking for a Personal Trainer in Boca Raton, then I'd love to show you why I've become one of the top Personal Trainers in Boca Raton!
100 Day Before/After Pictures
About Me
Well Hey There!
To the left, that was me a few years ago.
To the right, that is me recently.
Quite a difference, especially the hair.
At my heaviest I was a miserable 265lbs. 100 days later I was a happier 195lbs.
I definitely let myself go. Not sure exactly where it started, but it did, and decided it was time to put an end to it.
It was tough. Not much of a support system and not knowing where to start definitely made it tough. But having finished it, I can say it was worth it. It gave me my reason for creating the Total Health Immersion Program.
Now I get the privilege to help others who may be in a similar spot . I now get to help take others from where they are to where they want to be in their Health, Exercise, and Nutrition. I get to take them from there, not in front of them, not behind them, but next to them to their goal. I get to be for others what I wish I had during my transformation. It's pretty fulfilling!
So if you’re looking for change and for someone to help that has been through it themselves, then I’d love to help!
-Alan Ataman