**Purchase 3 Sessions, Receive 1 Free** (For First Time Members)
Total Health Immersion Program's Photo Gallery
Meet Alan
Hey There. I'm Alan!
Helping others in their Health, Exercise and Nutrition is something I truly enjoy.
So I decided to create the Total Health Immersion Program for the exercise.
Mealtago, a local Meal Delivery Service, for the Nutrition.
And together collectively, I get the opportunity to help one's overall Health.
About Total Health Immersion Program
Why I Started The Immersion Program
Why I Started The Immersion Program
Why I Started The Immersion Program
Starting the Total Health Immersion Program was because after having gone through my fitness transformation, I thought it would be fun and helpful for others, who may be in a similar spot that I once was, to have someone who truly cares about their situation, goals and overall well being, mentally and physically, to be able to have someone, who has gone through the work and gained the knowledge through experience and continuous reading and researching, to have someone right there with while working towards their goals.
I want to help take them from where they are, to where they want to be, through Health, Exercise and Nutrition.
The gym can definitely be an intimidating place. I get it. The thought of judgement from others, especially when judgement of ones selves may not be to high, does have the potential to keep people away from starting.
I like being able to help take others from where they are, to where they want to be, through an overall healthier lifestyle.
I want to help others who want to work on themselves feel comfortable at the gym, take away the thoughts of others looking at them, while learning about fitness and exercising as a whole.
A personal gym buddy who strives for results while bringing patience, structure, accountability and fun to the table.
The gym is the easy part. The consistency and what one does outside of the gym on their time is the difficult part.
I will set you up for success.
Seeing others improving is a rewarding feeling for me.
I enjoy seeing others working on themselves. I enjoy seeing others improving. I enjoy seeing others making healthier choices. I enjoy seeing others gaining more confidence in themselves. I enjoy seeing others happier.
Fitness and better eating choices help contribute to those things.
So I decided to become a Personal Trainer in Boca Raton and started a Fitness Program that helps bring it all together, through the Total Health Immersion Program and Mealtago.
If you're looking for someone to work besides you towards your goals, and not pushing you from behind or pulling you from the front, then I'd love to help!
Shoot me a text. Give me a call. It doesn't hurt to just talk. I'm always here to help.
Thank you!
-Alan
Experience In The Field
Why I Started The Immersion Program
Why I Started The Immersion Program
Having been working out and cautious of my eating and daily ways for just about 20 years now, I feel I can say that both are now pretty large parts of my life.
Personal Training I have been doing for just over the last 8 years.
And I've been Meal Prepping a good amount of my weekly meals for just about the same.
Put both together and the results come quicker than most think is possible.
I've been very fortunate to have some truly awesome, awesome people around me, who have supported me and both the Total Health Immersion Program and Mealtago over the years.
The support and spreading the word of both companies has been a real blessing. I honestly can't express how much their help means to me. They are truly gems.
Can't exactly say why they have, but hopefully everyone knows how appreciative I am of it all.
Thank you everyone!
What To Expect
Why I Started The Immersion Program
What To Expect
Expect to have fun while striving and be pushed for more, in a friendly and caring manner, while learning more about Health, Exercise and Nutrition.
You should also expect to feel better. Expect to see change in your body. Expect to have more confidence. Expect to have fun. Expect to be held accountable and on track.
At the end of the day we're going to get results, but I feel it's also important to learn about the ways of the Health and Fitness world.
You're in good hands with the total Health Immersion Program, I promise!
Total Health Immersion Program
Purchase 3 Sessions, Get 1 Free*
If you're committed to working on your goals, let me show you I'm committed to your goals as well.
Fitness can improve many aspects of a person's life beyond just physical health.
Let's work on achieving the benefits of a healthier lifestyle together.
If it's important to you, it's important to me.
Progress Pics
