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Alan's Blog - Total Health Immersion Program in Boca Raton

Why we do it

Why I Started

  I started this program because I want to be EXACTLY for others what I would of liked during my weight loss transformation. My support group during my weight loss transformation phase was extremely small, almost non-existent. I was without guidance, support, a friend, and really just someone to lean on and receive some emotional support from. Now I know nobody had to do it or was obligated to do so, but it would of been nice because that's what I feel a support system does and I know how much easier and enjoyable my transformation would of been. So I want to be that for you!  

Why We're Different

 What separates us from the rest is our accountability, follow through, program structure, and our side by side, no excuse, caring nature.

       How often has a gym called you after you haven't shown up for a few days to make sure you were okay and planned on going back?  Whether we're scheduled to train that day, have our review scheduled, or not scheduled to meet that day at all, we want to make sure you're doing awesome and you're staying on track to your goals because every day truly counts and our daily check-ins will account for that and hold you accountable as we continue to grow together 

What You Should Expect

 Here come's the good part! You can expect  to have fun, achieve results, become happier, make friends, get out and do things with others that are looking to get the same thing out of this program as yourself while learning about fitness, health, and and nutrition. It truly is a Total Health Immersion Program.  

 We're Coaches, not Trainers. We explain the things we will be doing and why we're doing it. We set you up for success so when the program is over, and you're mind, body, and overall health has changed, you will be ready to take control of the wheel and be confident in continuing a healthy lifestyle.